Experts Explain the Science Behind Later School Start Times

Experts explain the science behind later school start times

For many teenagers, the hardest part of the school day may begin well before the first bell rings: waking up when their brains are still wired for sleep.

Penn Medicine Experts Explain the Science Behind Later School Start Times

Later school start times may better align with teen sleep biology. Penn Medicine experts explain what that could mean for learning, safety, and mental health as Pennsylvania districts consider their options.