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Oura Is Giving Its Smart Rings a Big Cardiovascular Health Upgrade

Oura says the features will show how hard workouts tax the body and how effort adds up over time.

TL;DR Oura is adding a couple of new features to its smart rings to help owners better understand their cardiovascular health. Cardio Effort will give you an overview of the strain you experience during your workouts over a week. Oura is also bringing passive VO2 Max measurements that eliminate the current six-minute walking test. The Oura smart ring lineup can track your health in multiple ways, including sleep quality and a range of cardiovas…

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Oura will incorporate Cardio Effort and an estimate of VO2 max to show both the requirement of each session and the evolution of the physical state. The functions will reach Gen3 and later devices, although the VO2 max will debut first in Oura Labs.

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TechCrunch broke the news in San Francisco, United States on Tuesday, October 20, 2026.
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