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Vegans more likely to be depressed as drinking plant-based milk ‘increases risk of depression’: Study
A recent study found that vegans who drank plant-based milk had a 14 percent increased risk of developing depression compared to those who consumed cow-based milk.
The study, published in the Frontiers of Nutrition journal, involved 357,568 individuals and showed that semi-skimmed milk drinkers were 12 percent less likely to suffer from depression.
The findings suggest that semi-skimmed milk may protect against mental health issues, with scientists noting its fatty acid profile could reduce risks of depression and anxiety.
A survey indicated that only 36 percent of Americans supported lifting federal restrictions on raw milk, reflecting skepticism toward proposed food system reforms.
Vegans who consume plant-based milk are prone to a higher risk of anxiety and depression. Data collected in a study of 350,000 people show, on the other hand, benefits when consuming semi-skimmed cow's milk.