Published 1 year ago

Oak Health Club, Exos offer guidance on strength training for longevity

Summary by LoudounTimes.com

To promote healthy and active adult lifestyles, Ashburn’s Oak Health Club teamed up with Exos, a performance training company, to offer a seminar on strength training on May 21 which was open to both club members and to the public.

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Oak Health Club, Exos offer guidance on strength training for longevity

1 year ago

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Oak Health Club, Exos offer guidance on strength training for longevity

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Oak Health Club, Exos offer guidance on strength training for longevity

Oak Health Club, Exos offer guidance on strength training for longevity

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