New York Road Runners Mindful 5K Focuses on Mental Health Awareness

New York Road Runners Mindful 5K focuses on mental health awareness

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NYRR Mindful 5K returns Saturday with movement and meditation for Mental Health Awareness Month – QNS

Six thousand runners will descend on Flushing Meadows Corona Park on Saturday, May 2, for the third annual Mindful 5K in honor of Mental Health Awareness Month. Hosted by New York Road Runners (NYRR), a nonprofit organization that empowers communities through movement, the race underscores the connection between running and mental wellness. As of press time, the race will include approximately 5,000 adult runners and hundreds of youth runners. […