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Children's Caffeine Habits Linked to Shorter Sleep and Brain Differences

Summary by Medical Xpress
Young people who consume more caffeine, mostly from soft drinks, sleep less and show small differences in how their brains are developing, according to a study led by researchers at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.

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Children aged 9 to 11 years who consume more caffeine, mainly by means of soft drinks, sleep less and present differences in brain structure. The conclusion is from a study conducted by King's College London, United Kingdom, published on Thursday (15) in the scientific journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. The research analyzed data from [...]

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Substance is consumed mainly in soft drinks. Study participants had more problems related to sleep and mental health.

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The Independent broke the news in London, United Kingdom on Thursday, October 15, 2026.
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