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Myth or Reality: Is It Really Good to Do Intermittent Fasting? Nutritionist Pablo Ojeda Responds

Summary by Noticias De Navarra
Intermittent fasting is one of the most common practices that we can find today within the diet. It consists in changing periods of food with periods of fasting, in which calories are not consumed. Although it is widespread, the truth is that many people doubt its effectiveness. On this issue is pronounced the nutritionist Pablo Ojeda in one of his latest videos.
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Myth or Reality: Is It Really Good to Do Intermittent Fasting? Nutritionist Pablo Ojeda Responds

Intermittent fasting is one of the most common practices that we can find today within the diet. It consists in changing periods of food with periods of fasting, in which calories are not consumed. Although it is widespread, the truth is that many people doubt its effectiveness. On this issue is pronounced the nutritionist Pablo Ojeda in one of his latest videos.

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noticiasdealava.eus broke the news on Monday, October 19, 2026.
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