Move More Month: Aspirus fitness expert breaks down exercise barriers - Tomahawk Leader Newspaper

Tomahawk Leader Newspaper

Move More Month: Aspirus fitness expert breaks down exercise barriers - Tomahawk Leader Newspaper

For the Tomahawk Leader WISCONSIN – As part of Move More Month, a fitness expert with Aspirus Health provided tips on how to overcome challenges related to exercise. “In today’s fast-paced world, finding time for exercise can seem daunting, as highlighted by the Centers for Disease Control and Prevention’s (CDC) findings that only 24% of adults meet the Physical Activity Guidelines for Americans,” Aspirus said in a release. “However, Aspirus La …