Published 3 months ago

Long and irregular work hours may impair sleep

Summary by Medical Xpress

People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35–40 hour week, according to a new study.

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Medical Xpress

Long and irregular work hours may impair sleep

3 months ago

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southampton.ac.uk

Long And Irregular Work Hours May Impair Sleep

People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35-40 hour week, according to a new study.

3 months ago

Read Full Article

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