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Surprising Study Names Which Diet Beats Mediterranean and Low-Fat Diets for Liver and Metabolic Health

Summary by New York Post
Researchers in a new study pitted the three against each other. While all helped people lose weight, one came out with clear benefits that went beyond shedding pounds.

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Keto and Mediterranean diets are becoming increasingly popular

The great battle of popular diets has a winner Scientists watched what happens to the body after losing weight The post Scientists compared keto, Mediterranean and low-fat diets. The results of one of them surprised appeared first on Startitup.sk.

A recent study published in the journal Cell Metabolism reveals that the ketogenic diet offers significant benefits compared to Mediterranean and low-fat diets. The research, conducted by scientists at Washington University School of Medicine, involved participants with obesity, pre-diabetes, and fatty liver disease. Results of the study on popular diets: The results indicate that, after four to five months of follow-up, all participant groups l…

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Dining & Cooking broke the news on Saturday, August 29, 2026.
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