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Intensive Diet and Exercise Program Puts 54% of Young Adults With Type 2 Diabetes Into Remission

Researchers said the program also preserved muscle and improved fitness, while only 4% of standard-care patients reached remission.

  • A long-term study found that 58% of participants assigned to weight-loss surgery achieved type 2 diabetes remission during follow-up, compared with 3% of those assigned to intensive medical and lifestyle management.
  • Remission, defined as maintaining A1C levels below 6.5% without medication, raises a central question about which treatment approaches offer patients the best chance of reaching and sustaining this goal.
  • Lead author Donald Simonson, M.D., MPH, identified that participants with shorter diabetes duration, no insulin use, and significant early weight loss were most likely to achieve lasting remission.
  • Identifying these predictors allows physicians at the OU Harold Hamm Diabetes Center to offer the procedure to eligible patients earlier, rather than as a last resort.
  • While the ARMMS-T2D Study suggests metabolic surgery improves longer-term outcomes over 11 years, principal investigator John P. Kirwan, Ph.D., emphasizes that continued monitoring remains essential to ensure remission endures.
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29 Articles

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NEW research shows that diet and exercise can lead to remission of type 2 diabetes in adults.

·Zagreb, Croatia
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What a new study reveals about reversing type 2 diabetes

An intensive diet and exercise program helped younger adults reverse type 2 diabetes in a clinical trial. Here’s what it takes.

·Atlanta, United States
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Science Daily broke the news in Encinitas, United States on Friday, October 30, 2026.
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