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In Winter: According to the Doctor 90 Percent Affected by Vitamin D Deficiency
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General practitioner Denise Sarah Milo from Spittal explains why sufficient vitamin D intake should now be taken into account. SPITTAL. Can the body store enough vitamin D in the summer to get through the winter? Denise Milo: Our body forms vitamin D – also called Cholecalciferol – itself, stimulated by ultraviolet light in the UVB range. In summer, intense sunlight often lasts for 10 to 15 minutes for sufficient vitamin D production. Between...
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