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'I know who I am.' Steelers' Connor Heyward proving he's far more than Cam Heyward's little brother

Connor Heyward earned a Pro Bowl alternate nod by excelling as a versatile tight end, fullback, and special teams player for the Steelers despite facing criticism.

  • Recognition arrived when Connor Heyward, Pittsburgh Steelers tight end/fullback, was selected as an alternate to the Pro Bowl this season after multiple seasons proving his roster spot isn’t just his surname.
  • Facing sustained online criticism, Connor Heyward endures accusations of being a nepo-baby while carrying a family legacy tied to Craig `Ironhead` Heyward and brother Cam Heyward.
  • Last week against Cleveland, Heyward took the snap on a Pittsburgh Plunge wrinkle, racing right to help set up a field goal while filling multiple roles including tight end, fullback, and special teams.
  • He is set to become a free agent, but the Steelers appear likely to re-sign Heyward given the roster value of his role, potentially letting him play one final season alongside Cam Heyward.
  • He says he always feels he must prove himself and takes quiet satisfaction when online critics go silent, while teammates praise his earned plays and unheralded persistence.
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'I know who I am.' Steelers' Connor Heyward proving he's far more than Cam Heyward's little brother

Pittsburgh Steelers tight end/fullback Connor Heyward is embracing his family's legacy. The son of former NFL running back Craig “Ironhead” Heyward and brother to star defensive tackle Cam Heyward has been selected as a Pro Bowl alternate for the first time in his career.

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The Progress broke the news in Clearfield, United States on Thursday, January 1, 2026.
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