After days full of meetings, appointments, and conversations, our social batteries are sometimes simply depleted. But why do certain encounters exhaust us more than others? A psychologist explains what happens during social exhaustion, how to achieve genuine regeneration, and when withdrawal becomes a warning sign.
Always feeling exhausted after parties? German Vogue interviewed a psychologist who explains why your "social battery" drops to zero. He teaches you how to distinguish between fatigue and escapism, why scrolling through Instagram isn't real rest, and how to establish psychological boundaries and decline invitations without feeling guilty!