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How to improve sleep and brain function in older adults

Summary by Knowridge Science Report
Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation technique called repetitive transcranial magnetic stimulation (rTMS) with the practice of tai chi can improve sleep and mental abilities in older adults who have trouble sleeping and mild cognitive impairment (MCI). Sleep problems are common among older adults, with […] The post How to improve sleep and brain function in older…
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