Healthy food: “at least 80 percent plant-based diet”

Frankfurter Allgemeine

Lean Right

High Factuality

Healthy food: “at least 80 percent plant-based diet”

Healthy lifestyle: sounds reasonable, but also restrictive. It doesn't have to be that way, says nutritionist Adaeze Wolf. A conversation about conscious sins, small steps - and why getting enough sleep is also important.