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Healthy eating in 2026: How tacos, tamales and burritos can still be on the menu

Laura Gonzalez offers Latin-inspired recipes with healthier ingredient swaps that help improve cholesterol, blood sugar, and blood pressure without sacrificing flavor, experts say.

Summary by Abc 7 LA
If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan.

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Sydney Morning HeraldSydney Morning Herald
+3 Reposted by 3 other sources
Lean Left

Rosheen Kaul’s spicy marinated seafood salad

This spicy riff on the classic Italian insalata di mare uses a punchy marinade to make the seafood’s natural sweetness truly sing.

·Sydney, Australia
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abc 7 LAabc 7 LA
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Healthy eating in 2026: How tacos, tamales and burritos can still be on the menu

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan.

·Los Angeles, United States
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abc 7 LA broke the news in Los Angeles, United States on Saturday, January 3, 2026.
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