One Type of Sleep Linked to Dramatically Lower Risk of Dementia, Parkinson's and 81 Other Diseases – Democratic Accent
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One type of sleep linked to dramatically lower risk of dementia, Parkinson's and 81 other diseases – Democratic Accent
Not all stages of sleep are equal in terms of benefits for the brain. Greater... The post One type of sleep linked to dramatically lower risk of dementia, Parkinson’s and 81 other diseases appeared first on Democratic Accent .
One type of sleep linked to dramatically lower risk of dementia, Parkinson's and 81 other diseases
REM sleep was linked to lower risks of dementia, Parkinson's disease and heart failure in a study of over 95,000 adults. Deep sleep was tied to reduced type 2 diabetes risk.
Dementia, Parkinson... Sleeping Longer Reduces the Risk of Developing 83 Diseases, but Not Any Sleep
Sleeping well enough, and above all spending more time in a state of paradoxical sleep and deep sleep, would be associated with a lower risk of developing certain diseases.
bienpublic.com
According to a study published in September 2026 in PLOS Medicine, sleeping enough, and above all spending more time in a state of paradoxical sleep and deep sleep, will be associated with a much lower risk of developing certain diseases.
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