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Health expert urges women going through menopause to focus on 4 nutrients in diet

Nutritionist Melissa Cohen at Vitabiotics has shared that women going through menopause should focus on four nutrients in their diet

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Nutritionist Melissa Cohen at Vitabiotics has shared that women going through menopause should focus on four nutrients in their diet

1 day ago·Skipton, United Kingdom

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Telegraph & Argus broke the news in Bradford, United Kingdom 1 day ago on Saturday, June 13, 2026.

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Melissa Cohen says everyday foods with calcium, vitamin D, protein and fiber can help preserve bone and muscle health during and after menopause.