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Harvard study claims morning, afternoon exercise better to prevent diabetes

Summary by Ground News
Researchers found that daytime physical activity is associated with a lower risk of developing type 2 diabetes. But there was no statistically significant association between evening physical activity and diabetes risk, according to the findings published in the journal Diabetologia. The study comes just a day after a different team claimed exercising in the morning is the best time to lose weight.
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TalkerTalker

Harvard study claims morning, afternoon exercise better to prevent diabetes

“Our study showed an association with diabetes risk between morning and afternoon versus evening physical activity."

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Talker broke the news on Thursday, September 21, 2023.
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