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'Hairspray' star Ricki Lake says a keto diet and hiking with a weighted vest helped her lose 40 pounds without Ozempic

Summary by Business Insider
Ricki Lake says she lost 40 pounds without using Ozempic.Stefanie Keenan/Getty Images for Academy Museum of Motion Pictures; Michael Kovac/Getty Images for End Well Foundation"Hairspray" star Ricki Lake, 56, says she lost 40 pounds without using Ozempic.Instead, she followed a strict keto diet, went hiking daily with a weighted vest, and did Pilates.The actor told Us Weekly that she also uses a glucose monitor and an Oura ring to track her healt…
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