A deliciously seasoned chicken served over brown rice, beans, and corn for a healthy, filling meal Yield: 4–6 servings Ingredients: Chicken: 1¼ lb. chicken cutlets, cut thin 3 tablespoons oil, plus 1 tablespoon for grilling 1½ teaspoons salt 1 teaspoon onion powder 1 teaspoon garlic powder 2 teaspoons paprika 1 teaspoon chili powder ¼ teaspoon black pepper ½ teaspoon smoked paprika Rice: 2 tablespoons oil 1 onion, chopped 2 cloves garlic, …
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