‘Great Lock-In’ Becomes Fall’s Hottest Wellness Trend — Here’s What It Means

‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means

NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to make the most of the season and truly “lock in.” Start small and set realistic goals Laurie Singer, a licensed p…

‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means - NEW YORK TIMES POST

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