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Get Healthy: Small morsels of exercise feed major, lasting health benefits

Summary by The Times of Northwest Indiana
There’s a new kind of snacking that experts are encouraging: “Exercising snacks.” And these snacks are extremely important for those who spend much of their day seated.

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The Times of Northwest IndianaThe Times of Northwest Indiana
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Get Healthy: Small morsels of exercise feed major, lasting health benefits

There’s a new kind of snacking that experts are encouraging: “Exercising snacks.” And these snacks are extremely important for those who spend much of their day seated.

·Munster, United States
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The Times of Northwest Indiana broke the news in Munster, United States on Monday, July 20, 2026.
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