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From Plates to Plants: A Vegetarian’s Journey

Summary by Jordan Times
By Shama Kaur,Kundalini Yoga Teacher &Wellness Mentor   In my own journey, I became a vegetarian in my mid-twenties, starting by cutting out meat, then chicken, fish and finally dairy.   Initially, my choice was rooted in ahimsa, but over time, the decision became instinctive — I simply couldn’t imagine consuming animal products. Watching documentaries on the inhumane treatment of animals helped deepen my understanding and commitment, showing me…
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