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Free 12-week power meter training plan

Summary by 220 Triathlon
A power meter training plan enables you to ride in a more disciplined and effective way, which is the best method to prepare for triathlon bike legs. In recent years, without doubt, the biggest change in training and racing technology has been the emergence of power meters. These can fit on the crank arm, the spider, or on your pedals. But what is power and, more importantly, how do we use a power meter? What’s the difference between cycling …
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