Scientists Say This Simple Habit Could Lead to a Happier Marriage
About 1,700 married couples in a BYU study reported better communication and conflict resolution when they exercised together, especially by walking.
3 Articles
3 Articles
Scientists Say This Simple Habit Could Lead to a Happier Marriage
A simple walk together could help couples communicate better, feel closer, and handle disagreements more effectively. New research from Brigham Young University found that young married couples who were physically active together tended to report better communication, stronger conflict resolution, and less marital stress. The association was stronger for shared exercise than for working out [...]
Research from Brigham Young University (BYU) reveals that young couples who exercise together show better communication, greater conflict resolution skills, and less marital stress. The study, published in the journal Family Relations, analyzed data from nearly 1,700 couples participating in the CREATE project, which follows newlywed couples in the United States. BYU research analyzes the impact of exercise on couples. The study, conducted by Pr…
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