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Exercise really is like Viagra — twins who exercised for 8 weeks got more turned on by porn

Summary by Business Insider
A plant-based diet may boost arousal — but exercise helps a lot too, according to recent evidence.Crystal Cox/Business InsiderWomen were more than two to three times more turned on by porn after exercising for eight weeks.Eating a vegan diet also boosted arousal. The results were part of a diet study on identical twins. Exercise has benefits for health and longevity too. A mix of cardio and strength training is ideal. Getting your workout on cou…
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