Published 22 days ago

Exercise and long term sustainable weight loss

Summary by peicanada.com

It can be very confusing reading through the amounts of information available on exercise and fat loss. Any movement at all burns calories so theoretically anything we do can be viewed as fat loss inducing exercise.

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Exercise and long term sustainable weight loss

22 days ago

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Exercise and long term sustainable weight loss

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Exercise and long term sustainable weight loss

Exercise and long term sustainable weight loss

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