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Energy Drinks: Do They Help or Hinder Performance?

Summary by cavchronline.com
Red Bull, Celsius and Alani are all highly popular names in the energy drink world. Energy drinks are a common and usually overlooked trend in highschools is the consumption of energy drinks. Most popularly, student athletes have adopted the use of the highly caffeinated drinks as a method of extra energy before games and practices.  Misconceptions on what an energy drink is, are common. So, what is an energy drink? “Energy drinks are beverages …
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