Published 3 years ago

Eating more plant foods may lower heart disease risk in young adults, older women

Summary by Science Daily

Eating a plant-centered diet during young adulthood is associated with a lower risk of heart disease in middle age, according to a long-term study with about 30 years of follow-up. A separate study with about 15 years of follow-up found that eating more plant-based foods that have been shown to lower cholesterol, called the 'Portfolio Diet', is associated with lower risk of cardiovascular disease in postmenopausal women.

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Eating more plant-based foods associated with lower risk of cardiovascular disease in midlife

Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association.

3 years ago·United States

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Science Daily

Eating more plant foods may lower heart disease risk in young adults, older women

3 years ago·United States

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Healio

Plant-based food consumption associated with lower CVD risk

Consuming a more plant-centered diet was associated with lower risk for CVD among both young adults and postmenopausal women, according to two studies published in the Journal of the American Heart Association.“Earlier research was focused on single nutrients or single foods, yet there is little data about a plant-centered diet and the long-term risk of cardiovascular disease,” Yuni

3 years ago

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Eating more plant foods may lower heart disease risk in young adults, older women

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Eating more plant-based foods associated with lower risk of cardiovascular disease in midlife

Eating more plant-based foods associated with lower risk of cardiovascular disease in midlife

Eating more plant foods may lower heart disease risk in young adults, older women

Eating more plant foods may lower heart disease risk in young adults, older women

Plant-based food consumption associated with lower CVD risk

Plant-based food consumption associated with lower CVD risk

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