Published 09/20/2024 12:55:00 a.m.

Eat more fruit and vegetables to lower frailty risk

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Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight individuals. Whole fruits and red-orange vegetables offer the greatest protective effects.

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Eat more fruit and vegetables to lower frailty risk

09/20/2024 12:55:00 a.m.·United States

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Eat more fruit and vegetables to lower frailty risk

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Eat more fruit and vegetables to lower frailty risk

Eat more fruit and vegetables to lower frailty risk

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