Drinking 1 to 3 cups of coffee a day may protect heart health, new study finds
- Drinking 1 to 3 cups of coffee or tea daily is linked to a lower risk of developing cardiometabolic multimorbidity, according to Dr. Chaofu Ke from Soochow University.
- Researchers studied data from over 360,000 individuals in the UK Biobank, who initially did not have cardiometabolic diseases.
- Caffeine consumers reduced their risk of new onset cardiometabolic multimorbidity by 48.1% with 1 to 3 cups a day compared to non-consumers, reported Dr. Ke.
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