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Drink water to stay hydrated and be less stressed

Researchers found people drinking under 1.5 liters a day had a cortisol response to stress that was more than 50% higher.

Summary by Wakefield Express
The heatwaves that we have had one after the other so far this year have been difficult for many people to cope with. Indeed, they can significantly impact people’s health.

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dewsburyreporter.co.ukdewsburyreporter.co.uk
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Dr's Casebook column with Dr Keith Souter: Drink water to stay hydrated and be less stressed

The heatwaves that we have had one after the other so far this year have been difficult for many people to cope with. Indeed, they can significantly impact people’s health.

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Halifax CourierHalifax Courier
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Wakefield ExpressWakefield Express
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Drink water to stay hydrated and be less stressed

The heatwaves that we have had one after the other so far this year have been difficult for many people to cope with. Indeed, they can significantly impact people’s health.

Read Full Article
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Wakefield Express broke the news in Wakefield, United Kingdom on Tuesday, July 21, 2026.
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