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Dr. Barton Goldsmith: How to make your day better

A brief guide suggests breathing, calling a friend and taking a short break to reset your day.

Summary by St Louis Post-Dispatch
We all have bad days, and some are much worse than others. A really bad day can be very unsettling, and you may end up feeling low and obsessing over what may have gone wrong. Here are some tips to…

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Dr. Barton Goldsmith: How to make your day better

We all have bad days, and some are much worse than others. A really bad day can be very unsettling, and you may end up feeling low and obsessing over what may have gone wrong. Here are some tips to…

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St Louis Post-Dispatch broke the news in St. Louis, United States on Tuesday, April 28, 2026.
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