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Doctor Says One Drink Is 'Liquid Death' — Not Alcohol

Dr Jeremy London said soft drinks are one of four foods he avoids, citing added sugar and health risks.

  • On Instagram, heart surgeon Jeremy London listed four habits he absolutely avoids, warning against smoking, alcohol, refined carbohydrates, and soft drinks as threats to health.
  • London described smoking as the "single worst thing" for the body, causing lung cancer and cardiovascular risks. He also noted alcohol is "toxic to every cell in your body."
  • Next on his list were soft drinks, which London labelled "liquid death," urging the public they should not consume them "period."
  • Dr. William Li told the Zoe podcast recently that high soda consumption is associated with metabolic disease, cardiovascular disease, and cancer risk due to accumulated toxins.
  • Finally, London advised avoiding refined flours and wheats, emphasizing that eighty per cent of weight control is diet while the remaining twenty per cent is exercise.
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15 Articles

Daily MirrorDaily Mirror
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Irish MirrorIrish Mirror
Lean Left

Heart doctor says one drink is 'liquid death' — not alcohol

'Just don't drink them. Period. Done.'

·London, United Kingdom
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Gloucestershire LiveGloucestershire Live
+4 Reposted by 4 other sources
Center

Doctor describes one drink as 'liquid death' — and it's not alcohol

He's not the only one.

·Gloucester, United Kingdom
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Glasgow LiveGlasgow Live
+5 Reposted by 5 other sources
Center

Doctor says one drink is 'liquid death' — not alcohol

It's in millions of cupboards and fridges all over the country.

·Glasgow, United Kingdom
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Wales Online broke the news in Wales, United Kingdom on Monday, April 27, 2026.
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