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Delicious Rice Alternatives | People's Defender

Summary by People's Defender
By Teresa Carr Adams County Senior Council Administrative Assistant From seniorsguide.com: Eight Delicious Rice Alternatives | By Katlyn Moncada of BHG.com Eating more white rice can increase the risk for Type 2 Diabetes. While it does contain carbohydrates, the body’s main fuel source, and some nutrients, dietary guidelines suggest that at least half of our grains come from whole grains… Source
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