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Daylight Saving Time ends Sunday, here's how to avoid the 'fall-back blues'

Summary by NBC Dallas-Fort Worth
Ready or not, it’s that time of year again. We fall back this weekend for the end of Daylight Saving Time. At 2:00 a.m. Sunday you’ll set your clock back one hour. We get more daylight in the morning hours, but the sun sets earlier and that can mean shorter tempers for some. Experts say the so-called “fall-back blues” aren’t just in your head. Even though we’ll gain an hour, it can throw your body’s rhythm off as we enter the shortest days of th…
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