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Dalai Lama, Nobel Peace Prize Winner: "If You Desire the Happiness of Others, Be Compassionate. If You Desire Your Own Happiness, Be compassionate."

Summary by ¡HOLA!
The psychologist Buenaventura del Charco explains why learning to treat us with the same understanding and kindness that we offer to others can help us reduce self-criticism, better cope with difficulties and improve our emotional well-being.

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Dalai Lama, Nobel Peace Prize Winner: "If You Desire the Happiness of Others, Be Compassionate. If You Desire Your Own Happiness, Be compassionate."

The psychologist Buenaventura del Charco explains why learning to treat us with the same understanding and kindness that we offer to others can help us reduce self-criticism, better cope with difficulties and improve our emotional well-being.

·Madrid, Spain
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¡HOLA! broke the news in Madrid, Spain on Wednesday, November 4, 2026.
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