Published 4 days ago

CrossFit Meets HYROX, Part 1 — John Singleton and the Progrm on How to Integrate HYROX in CrossFit Gyms

Summary by BarBend

This article is the first in a three-part series on the topic of integrating HYROX and CrossFit training. Stay tuned for parts two and three. The worlds of HYROX racing and CrossFit have been intertwined over the past two years, raising the question of whether or not you should integrate the two training methodologies. John Singleton, founder of The Progrm and a veteran CrossFit Games coach, was recently chosen to lead the official HYROX tra…

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CrossFit Meets HYROX, Part 1 — John Singleton and the Progrm on How to Integrate HYROX in CrossFit Gyms

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