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Crononutrition, or How Meal Schedules Make a Difference
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It is usual to listen to experts talk about the importance of following a healthy and balanced diet to meet the energy needs of the organism and the maintenance of health. "The bases of a balanced diet are based on a contribution of calories, proteins, carbohydrates, lipids, minerals, vitamins, water and fiber according to age, sex, stage of development, the situation of the organism, etc., to avoid situations of malnutrition, both by excess, an…
·Bilbao, Spain
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