Conocé la fruta recomendada por Harvard para prevenir los infartos

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Conocé la fruta recomendada por Harvard para prevenir los infartos

A Harvard University study has determined that there is a natural food with great properties that could help prevent heart attacks; it is the apple. The apple, part of the human diet for centuries, gained recognition for its numerous health benefits. Rich in fiber, vitamins, and antioxidants, this fruit has been the subject of scientific studies that support its positive effects on cardiovascular health.