Climbing stairs linked to dramatically lower risk of dying from heart disease
7 Articles
7 Articles
Climbing the stairs instead of taking the elevator could be a simple way to incorporate physical activity into the routine. Research from the University of East Anglia and Norfolk and Norwich University Hospital found that people who climbed stairs often had a lower risk of dying from cardiovascular disease.
New research developed by the University of East Anglia and Norfolk and Norwich University Hospital supports this
(Dan Tri Newspaper) - An analysis of nearly half a million people shows that the habit of climbing stairs is associated with a lower risk of death, while also revealing a significant amount of daily physical activity.
Climbing stairs on a regular basis can be a significant differential for the health of the heart and to increase life expectancy, as pointed out by a recent research. A comprehensive analysis, which gathered data from almost half a million people, concluded that the simple practice of choosing the stairs is linked to a significant reduction in [...]
Lift or stairs? Almost everyone who needs to make this choice obviously takes the elevator. Wrong, shows us a recent study in the UK. Researchers have demonstrated that all those who regularly climb stairs get harder to heart attack or stroke. The Observer team did this exercise with two specialists from Bagdasar-Arseni Hospital and even if it wasn't easy, we quickly understood the benefits.
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