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Arsenal icon Thierry Henry shows off body transformation with three simple rules

Summary by Daily Mirror
Thierry Henry tore defences apart in his playing days, but nowadays former Arsenal star is tearing the gym to shreds and has offered fans an insight into his routine

6 Articles

InfobaeInfobae
Lean Left

Thierry Henry Showed His Demanding Training at the Gym and Surprised with His Shocking Physical at Age 48

Former French footballer angered social networks by showing his exercise routine with his partner Andrea Rajacic

·Buenos Aires, Argentina
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Daily ExpressDaily Express
Lean Right

Thierry Henry's insane body transformation at 48 as Arsenal hero shares secrets

Arsenal legend Thierry Henry has shared his incredible body transformation on Instagram, leaving followers stunned with his ripped physique.

·United Kingdom
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Daily MirrorDaily Mirror
Lean Left

Arsenal icon Thierry Henry shows off body transformation with three simple rules

Thierry Henry tore defences apart in his playing days, but nowadays former Arsenal star is tearing the gym to shreds and has offered fans an insight into his routine

·London, United Kingdom
Read Full Article
SOFOOT.comSOFOOT.com

At Almost 50 Years Old, Thierry Henry Is Sharper than Ever

The beer cake, Thierry laughs. « WORKS DUR, MANGE BIEEN, NO SUGAR!!! » When he doesn't do...

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Israel HayomIsrael Hayom

At 48: Thierry Henry Reveals Incredible Body

The legendary former French footballer, ex-Arsenal, Barcelona and Juventus, has revealed a couple's workout with his wife, Andrea Rijacic, including body photos that reveal abs and fitness that even Real Madrid star Kylian Mbappe couldn't stay indifferent to.

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sport.essport.es

Thierry Henry, Former Footballer (48 Years Old), Surprises with His Physical Change: 'Avoid Sugar'

The former player of FC Barcelona and Arsenal is toning his body together with a personal trainer, with the aim of gaining muscle mass

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sport.es broke the news in on Saturday, March 14, 2026.
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