Are Hydration Supplements A Scam?

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Are Hydration Supplements A Scam?

Hydration supplements, such as electrolyte drinks and powder packets, are used for a variety of reasons: rehydrating after exercising, recovering after an illness, helping replenish fluids while hungover. They’ve recently had a huge boom in sales. In fact, the global electrolyte mixes market has increased from $36.56 billion in 2023 to $40.32 billion in 2024 at a compound annual growth rate of 10.3%. It’s speculated that part of the reason for i…