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Apple Fitness Plus Kicks Off the New Year With Workout Programs to Keep You Motivated in 2026

Apple Fitness+ introduces four new progressive training programs including strength, HIIT, and yoga, plus celebrity workouts and personalized plans to boost user engagement.

  • On Monday, January 5, 2026 Apple Fitness+ launches three new multiweek workout programs, with a fourth arriving on January 12, 2026.
  • To capture New Year goals, the programs are designed to help Fitness+ subscribers build exercise habits and keep content fresh for both existing subscribers and newcomers in New Year 2026 context.
  • Programs feature short, stackable sessions lasting three to four weeks with two to three guided workouts weekly, including Back-to-Back Strength and HIIT and Build a Yoga Habit in 4 Weeks.
  • Apple kept Fitness+ pricing unchanged at $9.99 per month or $79.99 per year and continues free trials and Apple One inclusion.
  • Additionally, Fitness+ will add guest trainers and new Time to Walk episodes featuring KAROL G on February 2, 2026, Bad Bunny around February 8, and guests Penn Badgley, Mel B, and Michelle Monaghan.
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MacRumors broke the news in United States on Friday, January 2, 2026.
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