A New Study of More Than 8,000 People Found That This One Supplement Firms And Hydrates Aging Skin

A New Study of More Than 8,000 People Found That This One Supplement Firms And Hydrates Aging Skin

A new study review looks at collagen supplements for skin. Here’s what the evidence says about hydration, elasticity, wrinkles, and realistic timelines.

Collagen and Wrinkles: Scientists Say Supplements Improve Skin but Don’t Stop Ageing

For years, beauty aisles and online wellness stores have promoted collagen supplements as a simple solution for smoother, younger-looking skin. Powders stirred into coffee, capsules taken before bed, and flavored drinks marketed for glow have all promised visible transformation. But a sweeping scientific review is now tempering expectations. Researchers analyzing decades of clinical evidence say supplements made from collagen can support skin el…