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A Short Walk Can Help Prevent Workplace Strains
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A Short Walk Can Help Prevent Workplace Strains
Workplace stress does not stay in the mind. As pressure builds, muscles tighten, posture slips, and the body can become more vulnerable to injury. That tension can contribute to sprains, back pain, neck discomfort, and other musculoskeletal problems that keep employees away from work. According to Safety+Health magazine, a publication of the National Safety Council,
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