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Published

A month without alcohol can change your life. It changed mine.

Summary by San Diego Union Tribune
Everyone wants to feel better, live longer and enhance their overall wellness. What many don’t realize is that one of the keys to doing these things may be found in what you drink if you are consuming alcohol. We live in a society where millions are spent on ads to influence people to drink alcohol, and it has become synonymous with numerous activities we love to engage in. Truth be told, however, drinking can have serious consequences, mentally…
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