A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career

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A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career

Former Yale financial analyst Shirley Chock started teaching tai chi full time after realizing how much it helped her stay focused and reduce stress.Courtesy of Shirley ChockFormer financial analyst Shirley Chock said tai chi helped her thrive in a career prone to burnout. She now teaches tai chi full-time to help others boost their focus and energy while reducing stress. Tai chi has been linked to a longer life, lower risk of illness, and bette…